Introducing solid foods is a major developmental milestone for both babies and parents.

When to Start Solid Food for Your Baby?

This blog offers comprehensive guidance on when to begin solids, typically around six months of age, and how to identify signs that your baby is ready — such as sitting up with support, showing interest in food, and diminishing tongue-thrust reflex. It discusses which foods are safe and nutritious to start with, such as iron-fortified cereals, pureed vegetables, and fruits. The blog also addresses how to introduce potential allergens like peanuts or eggs safely. In addition, it shares strategies to make mealtime enjoyable, avoid common choking hazards, and establish healthy eating habits early on. You’ll also find sample feeding schedules, tips for dealing with picky eating, and when to consult your pediatrician. Whether you are a new parent or introducing solids for the second time, this guide provides expert-backed, practical advice to make the weaning journey smooth and safe.